Therapy for Women Who Are Tired of Putting Everyone Else First

Counseling for anxiety, burnout, perfectionism, people-pleasing, and difficulty setting boundaries.

In-person in Cedar Hill and online throughout Texas.

Schedule a Free Consultation

Hi, I’m Diamond,

Licensed Professional Counselor (LPC) | Registered Play Therapist (RPT)

I'm Diamond Derby, a Licensed Professional Counselor and Registered Play Therapist based in Cedar Hill, Texas.

I work primarily with women who feel overwhelmed by the pressure to always be capable, dependable, and available for everyone else. While that pressure often shows up as anxiety, perfectionism, burnout, or people-pleasing, those struggles are usually connected. When you're constantly putting others first or believing your worth depends on how much you do, it's easy to lose sight of your own needs.

My approach combines practical strategies with deeper self-understanding. I want therapy to be a place where you feel heard, challenged, and supported, not just while you're in session, but in the way you live your life afterward.

Learn About My Approach

Is This What You're Experiencing?

You might recognize yourself if you...

  • Say yes when you want to say no because disappointing others feels worse than overextending yourself.

  • Feel responsible for everyone else's happiness while your own needs come last.

  • Constantly question whether you're doing enough, even when others see you as successful.

  • Struggle to relax because there's always something else you "should" be doing.

  • Feel guilty resting, setting boundaries, or asking for help.

These patterns don't happen because you're weak or incapable. Over time, constantly putting others first, chasing impossible standards, or feeling responsible for everyone else's well-being can contribute to anxiety, burnout, perfectionism, and people-pleasing. Therapy can help you understand where these patterns came from, change the habits that keep them going, and build a life that feels more balanced and sustainable.

What We Can Work On Together

People-pleasing · Perfectionism · Burnout
Imposter syndrome · Overwhelm and guilt

Therapy can help you understand the patterns keeping you stuck, respond to your needs differently, and build practical tools for lasting change.

In-person therapy in Cedar Hill and online throughout Texas.

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Insurance & Payment Options

I accept several insurance plans, including Aetna, Blue Cross Blue Shield of Texas, Cigna, and UnitedHealthcare.

Private-pay sessions are also available.

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What Clients Are Saying

  • "Diamond at Growing In Grace Counseling has been incredible with my daughter. She creates a caring environment and has helped my daughter grow in confidence and emotional strength. We are so thankful for her."

  • "Diamond demonstrated professionalism, compassion, and strong clinical skills. She is an excellent choice for counseling children, adolescents, and adults. I highly recommend her."

  • "Diamond is an amazing counselor. She is knowledgeable and patient!"

  • “Diamond is calm, compassionate, and genuinely has a gift for making you feel seen, heard, and understood. She creates a safe space where all feelings are welcomed while offering thoughtful, practical guidance. I truly believe everyone would benefit from having a Diamond in their life!”

Schedule a Free Consultation

Frequently Asked Questions

  • Yes. I provide secure online therapy for adults anywhere in Texas.

  • I primarily work with anxiety, people-pleasing, perfectionism, burnout, self-worth, boundaries, and life transitions.

  • I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and other evidence-based approaches, tailoring therapy to your needs.

  • Yes. I provide in-person counseling from my office in Cedar Hill, Texas. Many of my clients come from Cedar Hill, Mansfield, Grand Prairie, Midlothian, DeSoto, Duncanville, Lancaster, and surrounding communities.

  • If you're exhausted from always putting others first, struggling to set boundaries, or feeling like you're carrying more than everyone realizes, therapy may help. I also offer a free consultation so you can ask questions before scheduling.

  • Yes. I am in-network with several insurance plans, and private-pay appointments are also available.

Get in touch

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Get in touch *

I offer both in-person and online counseling services for Texas residents.

Feel free to contact me with questions or to book a free 15-minute phone consultation to see if we might be a good fit to work together.